{"id":161,"date":"2006-04-02T19:53:42","date_gmt":"2006-04-03T02:53:42","guid":{"rendered":"https:\/\/monathecat.com\/blog\/2006\/04\/02\/wow-a-month-without-running\/"},"modified":"2006-04-02T19:53:42","modified_gmt":"2006-04-03T02:53:42","slug":"wow-a-month-without-running","status":"publish","type":"post","link":"https:\/\/monathecat.com\/blog\/2006\/04\/02\/wow-a-month-without-running\/","title":{"rendered":"wow, a month without running"},"content":{"rendered":"<p>I can&#8217;t believe it&#8217;s been an entire month since I last ran (3\/1 according to my training diary).  I did an easy 31 minute run today.  Not much of a run, but I&#8217;m happy to be running again!  And, it&#8217;s now DST, so I can run later in the day!  <\/p>\n","protected":false},"excerpt":{"rendered":"<p>I can&#8217;t believe it&#8217;s been an entire month since I last ran (3\/1 according to my training diary). I did an easy 31 minute run today. Not much of a run, but I&#8217;m happy to be running again! And, it&#8217;s now DST, so I can run later in the day!<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[9],"tags":[],"class_list":["post-161","post","type-post","status-publish","format-standard","hentry","category-fitness"],"_links":{"self":[{"href":"https:\/\/monathecat.com\/blog\/wp-json\/wp\/v2\/posts\/161","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/monathecat.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/monathecat.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/monathecat.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/monathecat.com\/blog\/wp-json\/wp\/v2\/comments?post=161"}],"version-history":[{"count":0,"href":"https:\/\/monathecat.com\/blog\/wp-json\/wp\/v2\/posts\/161\/revisions"}],"wp:attachment":[{"href":"https:\/\/monathecat.com\/blog\/wp-json\/wp\/v2\/media?parent=161"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/monathecat.com\/blog\/wp-json\/wp\/v2\/categories?post=161"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/monathecat.com\/blog\/wp-json\/wp\/v2\/tags?post=161"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}